Cooking
Cooking Measurement Converter
Scale recipes without guessing—translate cups to grams, tablespoons to milliliters, or ounces to liters using a water-density baseline (1 g ≈ 1 mL).
Swap between cups, spoons, liters, and kitchen weights. Weight conversions assume water-like density (1 g ~ 1 mL) for quick meal planning.
Milliliter reference
Each unit = factor × milliliters (1 cup = 236.588 mL, 1 oz = 28.3495 g, etc.)
All units convert through milliliters: volume units map directly, while weights assume water-like density so grams and ounces line up with the same base.
How to use
- Enter the amount from your recipe.
- Pick the unit you currently have—cup, tablespoon, gram, pound, and more.
- Review the equivalents for spoons, fluid ounces, liters, and weights to scale or substitute ingredients.
Example
Input: Value = 2 cups
Output: ≈ 473 mL, ≈ 0.47 L, ≈ 16 fl oz, ≈ 32 tbsp, ≈ 453.6 g (water assumption)
FAQ & notes
Are weight conversions accurate for every ingredient?
Weights are based on a water-density assumption. For denser or lighter ingredients, use their specific grams-per-cup value if you have it.
Can I change the density?
Not from the interface, but the factors are centralized so you can duplicate the tool and swap in ingredient-specific numbers if needed.